Ingredients
1 cup cottage cheese (full-fat or low-fat)
2 large eggs
½ cup rolled oats (certified gluten-free if needed)
¼ cup milk (any kind: dairy, almond, oat)
1 ripe banana (medium)
1 teaspoon vanilla extract
½ teaspoon baking powder
Pinch of salt
Cooking spray or butter/oil for cooking
Instructions
- Gather your ingredients on the counter
- In a high-speed blender, add the cottage cheese, eggs, milk, ripe banana, and vanilla extract. Blend until smooth
- Add the rolled oats, baking powder, and a pinch of salt to the blender. Blend until combined
- Heat a non-stick griddle or skillet over medium-low heat and lightly grease with cooking spray or butter
- Pour about ¼ cup of batter for each pancake onto the griddle. Cook for 2-3 minutes per side until golden brow
- Transfer pancakes to a plate and serve with toppings of your choice
Notes
For gluten-free, use certified gluten-free oats.
To store leftovers, stack pancakes with parchment paper in between and keep in an airtight container.
- Prep Time: 10 mins
- Cook Time: 10 mins
- Category: Breakfast
- Method: Grilling
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 pancake
- Calories: 160 kcal
- Sugar: 2 g
- Sodium: 200 mg
- Fat: 5 g
- Saturated Fat: 2 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 2 g
- Protein: 10 g
- Cholesterol: 88 mg