Ingredients
Scale
1.5 lbs Boneless, skinless chicken breasts
1 tablespoon Olive oil
1 teaspoon Chili powder
1 teaspoon Cumi
1/2 teaspoon Smoked paprika
1/2 teaspoon Garlic powder
1/2 teaspoon Onion powder
1/2 teaspoon Salt
1/4 teaspoon Black pepper
4 cups Cooked rice
1 (15-oz) can Black beans
1 cup Cor
1–2 Avocado
1 cup Cherry tomatoes
1/4 cup Red onio
1/4 cup Fresh cilantro
4 cups Lettuce or mixed greens
4–6 Lime wedges
As desired Sour cream or Greek yogurt
As desired Salsa
As desired Shredded cheese
Instructions
- Prepare your chicken by patting the cubes dry and tossing them with the spices
- Heat olive oil in a skillet, add the chicken, and cook until golden brow
- Prepare your toppings by rinsing beans and corn, and chopping veggies
- Assemble bowls starting with rice, then chicken and toppings
- Garnish with cilantro, lime juice, and sauces as desired
Notes
Customize with different proteins and toppings based on your family's preferences.
- Prep Time: 20 mins
- Cook Time: 10 mins
- Category: Dinner
- Method: Sautéing
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 bowl
- Calories: 500 kcal
- Sugar: 2 g
- Sodium: 600 mg
- Fat: 18 g
- Saturated Fat: 3 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 60 g
- Fiber: 10 g
- Protein: 35 g
- Cholesterol: 80 mg