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Roasted Asparagus & Carrots

Roasted Asparagus & Carrots

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Roasted Asparagus & Carrots is a simple, healthy side dish that combines the earthy flavors of asparagus with the natural sweetness of carrots, all roasted to perfection. This dish is easy to prepare, nutritious, and sure to please even the pickiest eaters in your family.

  • Total Time: 30 mins
  • Yield: 4 servings 1x

Ingredients

Scale

1 lb Fresh Asparagus
1 lb Carrots
23 tablespoons Olive Oil
1 teaspoon Garlic Powder
½1 teaspoon Salt
½ teaspoon Black Pepper

Instructions

  1. Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper
  2. Wash the asparagus and snap off the woody ends. Wash and peel the carrots, cutting them into sticks
  3. Place the asparagus and carrot sticks in a bowl. Drizzle olive oil and sprinkle garlic powder, salt, and black pepper. Toss to coat evenly
  4. Spread the vegetables in a single layer on the baking sheet, ensuring not to overcrowd them
  5. Roast in the oven for 20-25 minutes, tossing halfway through for even roasting
  6. Serve immediately, optionally drizzling with fresh lemon juice

Notes

Use extra virgin olive oil for best flavor.

Feel free to mix in other vegetables like bell peppers or zucchini for variety.

  • Author: Quinto
  • Prep Time: 20 mins
  • Cook Time: 10 mins
  • Category: Dinner
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 120 kcal
  • Sugar: 2 g
  • Sodium: 250 mg
  • Fat: 8 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 4 g
  • Protein: 2 g
  • Cholesterol: 0 mg